Warning: America Will Threaten Russia with Nuclear Weapons!

“The most important thing in the daily life of human beings is inner balance,” and never was it more important than now..and the times to come 

Contact Report 796

Sunday, 20th March 2022, 15:51 hrs to 18:11 hrs

Billy: Glad you can still come here. Welcome and greetings, and thank you for coming today at all. Here I have the last contact report from the 8th of March, which Bernadette corrected for me, but where I see that some things are not right, because once again it was obviously mixed up for me. By that I mean that it has been changed again on the stick. So I think it would be good if you could help correct it. What do you think, can you do that today?

Bermunda: Yes, I am able to do that because for the next 1 to 2 hours someone is taking over my task so I can come here for that time. Thank you for your welcome, and also greetings to you. Then in the night I want to announce my visit to you anyway, because …

Billy: … of course, you are always welcome. But for now, let us correct this report here, because I can see it’s going to be all kinds of work.

Bermunda: Then let us begin … …… That is now done, and I still have some time left before I have to leave again. Therefore, if you have anything else to say, I am all ears.

Billy: Actually, I do have something, and that is because of the war in the Ukraine. Namely, the time has now come when things are becoming quite precarious, because, if I remember correctly what I have known since the times of Sfath, then another dangerous phase is now beginning. This will actually consist of America starting to agitate against Russia in such a way that this side would be able to use bio- and chemical weapons. This will in a deliberate way be a deceitful incitement to Russia that it should indeed do so.  On the other hand, there will be an open threat from America that nuclear weapons are to be used against Russia.

Bermunda: That is not what I am fa…

Billy:…familiar, I suppose you mean to say. But it is still in my memory and I also know what is going to happen. The whole thing is geared towards Russia losing its nerve and actually resorting to what America wants, in order to achieve by this means what officially is not yet being done, but which is to be, namely that NATO should intervene after all. The worldwide agitation against Russia has already resulted in a great deal of unbelievable hatred and vengefulness against Russia on the part of the majority of peoples and their governments. This is what Sfath and I noted at the time, precisely that this is coming and almost the whole world will react in a partisan way instead of staying out of it in this way and simply being helpful to those who are trying to escape it or otherwise need help. Switzerland and its government is also maliciously playing a part in this, as it has made a pig of Swiss neutrality through its partisanship by adopting the sanctions of the EU dictatorship and implementing them against Russia, thus destroying Switzerland’s neutrality. Unfortunately, this is what happens when incompetents sit in government who are not educated enough to instruct and lead a country and its people within the framework of what is fundamentally correct and should be done.

Unfortunately, this is the same in Switzerland as everywhere else in the world: incompetents are in charge of the government, even though they have no idea of what really needs to be done in this or that matter. This is especially true here in Switzerland, because how else could it be that the neutrality of the country is carelessly and thoughtlessly disregarded and thrown overboard? It is scho…

Bermunda: …Excuse me for interrupting you, but I really cannot understand why, in a hitherto neutral country like Switzerland, of all places, such persons are elected to the leadership of the state?

Billy: After all, they are not elected, at least not the colonels, because they are juggled by the colonels themselves, whereby party affiliation plays an important role on the one hand, as does sympathy on the other.

Bermunda: That does seem to be the case.

Billy: Yes, that is so, that is why incompetents are at the helm. That’s also why Switzerland’s traditional neutrality is suddenly made a pig of, because people only talk big but do not think, so that stupidity and stupidity rule, but not logic, understanding and reason. But if there is an inability to think, then this cannot simply be remedied, because, as is well known, this has to be learned and worked out laboriously. This takes a very long time and requires a good Intelligentum,^[1] which is obviously lacking in those who are incapable of understanding what neutrality actually means. Not to mention that these people have no idea and no knowledge of what the ability to govern actually is. But the question is really how a human being wants to come to this knowledge if he is already incapable of neutral behaviour, let alone knowing what neutrality actually means and is.

Bermunda: Yes, that is indeed as you say. It is good that you are talking about it. Thank you for that.

Billy: You certainly do not need to thank me for that, and that what has been said and explained will be helpful to those who will seriously look into it, that is undeniable. But I want to say something else that I want to start with right away, namely what has been on my mind after your last visit and departure, the balance of human beings. In this regard, something is sometimes said about this on television, but as usual, not what all would be important to say. Obviously, these ‘experts’ who presented this programme do not know how important the inner balance of human beings really and truly is, and that it is responsible for the morality they display, which is mostly just an act, but does not correspond to what really is. Not a word has been said about what is actually hidden behind this displayed everyday morality of the human being and how very important real morality is for the human being.

The most important thing in the daily life of human beings is inner balance, so that they can assert themselves before themselves. This was also correctly presented and explained, and that this inner balance can be achieved by rest, meditation and chanting on the whole, and that the human being can thereby become content and sociable. Unfortunately, however, it was not said and explained that inner balance leads much further and is responsible for the true and effective morality of human beings, which also includes logic, understanding and reason, the instinct of self-preservation in a correct way, as well as the correct behaviour of human beings. All this contains facts and values that lead much further than empty words that no one hears because they are empty and hollow. The fact is, however, that inner balance not only determines the morality of human beings, but also their effective and actual thinking in logic, understanding and reason, and consequently also their will to live, their way of life and their self-created sense of life.Inner balance is first of all about consciously and also clearly building up the state of healthy self-preservation of one’s own consciousness, body and metabolism, which should be done with all activities that keep the body healthy. Running, walking, walking and running in the open air must also be in the most important place and taken into account, as well as any physical activity of any kind that requires some physical movement.

Unfortunately, human beings are not taught – as was not mentioned at all in the television programme I saw – that the metabolism plays a decisive and even very important role in inner balance, because this also controls the instinct for self-preservation. It is true that the whole of inner balance is imparted to the consciousness and the body to a very great extent on the path of calm meditation, but everything is based on independent thinking, which is necessary so that through its energy and power the necessary building up is actually done for the consciousness and the body as well as for the metabolism. Metabolism transforms all chemical substances, such as food, in the body, so that all food is transformed into intermediate products and end products. These biochemical processes serve primarily to build up and maintain the health of the material body, but equally importantly and subsequently to build up inner balance, because this is automatically impaired when a feeling of hunger arises and is suffered from. Thus, what is very important, the effects of the smooth working of the metabolism serve the inner attitude and stability and thus the consciousness, which in turn retroactively keeps the inner balance in order simply by the fact that the metabolism functions well and correctly. All the chemical transformations of substances in the body alone bring about inner stability, which in turn stimulates and determines the consciousness in its activity, so that these biochemical processes not only serve the body, but also inner balance. In order to maintain this, it is also necessary to keep the metabolism in order, which is unfortunately always forgotten in explanations that deal with the inner balance of the mood.

It has already been explained that metabolism is responsible for all chemical transformations of substances in the body, mainly the transformation of food into intermediate products, so-called metabolites and end products. However, the fact that these biochemical processes are important for inner balance, and that they serve to maintain the body substance through the fibre metabolism and the energy production for all energy-consuming activities and thus the maintenance of the body functions and thus of life, is not mentioned when supposedly ‘psychologically founded’ the importance of inner balance is spoken of in such an important way.Inner balance is mainly psychologically researched and linguistically treated by the earthling, but it is, as said, also of great importance in connection with metabolism. So inner balance can and must also be understood and interpreted in this respect, as the order of the whole. Living beings, such as the human being, increase their inner balance and order by consuming energy, which is produced by the metabolic organism. For this purpose, it is necessary to drink a lot of water and other foodstuffs that stimulate the metabolism and can help in the whole process of life and inner balance. Green tea as well as coffee can also effectively stimulate the metabolism, although a lot of proteins are necessary for the metabolism to be able to maintain and function at all.

Inner balance or equilibrium means inner harmony and inner balance or inner equilibrium. It is therefore something that is exactly in the correct proportion, i.e. a balance that consistently produces relaxation for the body, thoughts, behaviour and morals etc. and is of urgent necessity for a healthy life. The inner balance is therefore not only meaningful, but it is also decisive for the actions of human beings, and it is holistic and satisfying, as well as necessary, so that life can be lived correctly and everything that is conscious, as well as behaviour and morals, can function correctly. That the qualities deeply embedded in the character are of the utmost importance, and that these are built up by logic, understanding and reason in a humanly correct way and must also be maintained in this form, that is of urgent necessity. If these are not fully worked out in a positive way and truly stored deep in the character as a positive value, then only an apparent inner balance or equilibrium is displayed to the outside. This is no more and no less than an evil self-deception which ensures that when the right opportunity arises through an external effect – a word, an accusation, a physical attack, a thing or an event, etc. – the outer façade immediately collapses and the true essence of all that is negative and evil becomes active on the outside, slumbering in the depths of the character and coming to the fore on the outside. The positive effect of a meditation to work out inner balance is based on a path that on the one hand requires the intellect of the human being, but especially the creative energy, which human beings wrongly call ‘spirit’. This energy and consciousness are needed to perform meditation, which is necessary to work out the inner balance through which the consciousness and behaviour of the human beings become calmer and the breath deeper. The fact that the human being then feels calm and clear through meditation in the form of self-reflection is caused by the autonomic nervous system, which switches to rest and regeneration. This stimulates the resting or parasympathetic nerve of the nervous system and takes responsibility for the many positive effects of meditation, which affect the organism and give a general feeling of well-being.

But how the actual self-reflective meditation proceeds is very simple, for this form can be practised fully effectively while simply walking, sitting, standing or lying down, for it simply requires stillness as well as independent thought. So it is not the case with self-reflective meditation that a special lying or sitting position has to be adopted, as meditation freaks claim, who usually adhere to Buddhist teachings, but which requires religious belief, even if Buddhism is not seen as an actual religion. This is probably the simplest explanation that can be given concerning the very valuable self-reflection meditation that has had its validity since human beings have existed. But the whole of this meditation is not as simple as it all sounds, for the human being must give up his religious belief in a God-creator and satellite and himself take over the energy, power and might of his own or of his own thinking and decision-making and also act accordingly. But this is decidedly something quite different from simply praying to an imaginary God and his helpers and believing that everything is already done by him so that life functions.

Truly, it sounds heretical to believers, but it corresponds to the truth, also in the relationship that there is no need for a ‘meditation master’ in order to meditate oneself, because everyone does this in their own way. What meditation mastery brings is that which unifies meditation schools and thus, in this respect, turns human beings into form-uniform meditators who no longer show any individuality, but meditate according to pattern X, just unified. This is also practised in this way in Swiss monasteries and is therefore taken over from Christianity, so that those who are interested learn the unified Buddhist technique, and consequently the attentiveness and concentration of meditation loses all individuality, which means that a meditation herd-following is given, which Gautama Buddha never wanted.

Meditation for working out true inner balance – which not only works psychologically in such a way that the human being can go through life largely untroubled, does not sour psychologically and does not create suicidal thoughts in himself – is good, but not good enough to be full-fledged. The Rule proves that this form of inner balance is only superficial and does not reach so deeply into the basis of the character that the abysmal evil in human beings would be null and void. This would be the case if, through inner balance, the life-destroying degeneracy stored deep in the character were neutralised in such a way that evil could not awaken deep in the base of the character and penetrate outwards, triggering hatred, revenge, retaliation or violence and causing mischief in the case of excitement or fear, danger or any other external adversity.

In truth, it is not the case that a quiet and calm place must necessarily be chosen to perform the self-reflection meditation, for in principle it can be performed in any position and in any place and location. Of course it is good to meditate in a quiet place where there is no disturbance of the environment, but this is not granted to every human being to have such a place available for meditative use and to be able to practise his self-reflection undisturbed, which is fundamentally vital for the human being to truly develop as such. It is all very well to have a place for meditation where one is not disturbed, neither by one’s partner, nor by foreigners, nor by children, nor by a mobile phone or a house phone, etc. Some people try to set up a small place for meditation. Some human beings like to set up a small meditation place where they feel comfortable and undisturbed and arrange the place according to their taste. Some like candles, flowers, nice cushions, others prefer other things. Depending on the preferences of the human beings, this ranges from a sober environment to flowers, to a comfortable place to sit or lie down and/or candles, etc. For many, such a place of tranquillity makes everything much easier for meditation, if this place is personal as well as furnished according to one’s own taste. But if this is not possible, then self-reflection meditation does not explicitly demand this, because it is only dependent on the reflection itself, but not on a certain place or a certain body position, so it can be done and carried out everywhere.

Finding one’s own centre or inner balance ultimately leads to knowing oneself, but also to being modest, but to accepting, understanding and loving oneself as one actually is. The inner centre alone gives the feeling of being oneself, which comes from the deepest self-confidence, which is never disturbed when the environment or one’s fellow human beings are spiteful, hateful, malicious, slanderous, lying and deceitful. Truly, when the true centre or the true inner balance is found and the evil emotions etc. deep in the character are inactive and dissolved and consequently no longer penetrate to the outside and can no longer cause mischief through violent assaults or betrayal etc., then the inner balance is only true reality, which can no longer be harmed by any externalities. And this inner serenity can be specifically worked out and constantly trained through logic, understanding and reason, through a clear consciousness as well as through a real and honest will, whereby the human being becomes more and more serene and balanced. In fact, he maintains and gains control over himself, over the might of his very own ability to decide and act. And for the human being to achieve this, all that is necessary is for him to work out the inner balance, although he must be clear that he wants to let go of everything that can trigger in him fear, excitement, anger or rage, lies, deceit, hatred, revenge, slander, retaliation and Gewalt,^[2] and so on. All the roots of these evils lurking deep in the ground of character are the cause of the unhappiness of human beings, make them find only an apparent inner balance, which is bearable for them, but not really satisfying.

If the human being really wants to work out inner balance, then he must set clear visions for himself, overcome his fears, work out trust in himself and cultivate his devotion to it. He must learn to understand everything that is unknown to him and also to take it in and enjoy it, and he must take in everything that is important to him, such as the rhythm and the basses of the melody of life, in order to live with everything. He must do this if he really wants to live the inner balance honestly and truly, if he has let all evil in the depth of his character become inactive and does not listen in the silence of harmony to that which brings unrest and discord. Only true inner balance allows the human being to find real and effective peace, both within himself and also in the whole world. True peace means living in harmony with oneself. In this sense, inner balance is also the foundation stone for finding peace on the outside and carrying it out into the vastness of the world.

But I still have to explain how inner balance can be created, which is why you have to be patient until I have explained what is necessary. In addition I have 10 points which Sfath taught me and which I have expanded on at my own discretion since then, and these are the following:

1. 1. Inner balance can be achieved meditatively, but this has nothing to do with meditation in the sense in which it is known and spread as ‘true meditation’ in religious form, which truthfully has a religious touch of Buddhism one way or the other. Meditation in the sense of life as well as the working out of inner balance means nothing else than devoting oneself to thoughts and the experience of them in peace and without stress. Something that human beings actually do every day during their waking hours, but wildly, without concentration, superficially and unconsciously, etc., so that as a rule they neither perceive it nor that it brings them any benefit, and consequently no inner balance.

1. 2. Inner balance requires real meditative relaxation on the part of the human beings, in such a way that they consciously and regularly allow themselves small breaks and meditate in this respect. However, this should not be done in such a way that he should give himself over to the fanaticism and delusion of religious faith, but rather to a quiet, neutral, thoughtful going into oneself in such a way that good, valuable, beautiful and neutral things move in one’s thoughts, which have a loosening, pacifying and balancing effect.

1. 3. It is necessary to take time regularly for self-reflection, for actual reflection and consideration with regard to the character traits that are allowed to come to the fore and those that must be brought under control, reduced and thus dissolved in order to free oneself from them.

1. 4. During the meditative rest, personal needs can be taken into account, so that there is no need to be closed to them.

1. 5. Physical activity is necessary to achieve inner balance, because this has a great influence on the well-being of the body, as well as on thoughts, morals and behaviour.

1. 6. Singing, humming or whistling melodious tunes is appropriate, for through these not only morals and behaviour are positively controlled, but above all they form the inner balance and regulate the state of physical well-being.

1. 7. Inner balance requires that one’s negative and positive feelings be consciously perceived and brought under control in such a way that they are controlled.
      Feelings that trigger the instinct of self-preservation in the case of extreme excitement, fear, etc. must never degenerate into anger, rage or even physical Gewalt,^[2] but must be controlled in such a way that, in the maximum case, a logically founded physical defensive action or counter-defence, or a justified raising of one’s voice up to the point of shouting, takes place.

1. 8. Inner balance requires reflecting on one’s own stress reactions, as well as controlling and training one’s own inner composure in every situation and situation that arises. Above all, it must be realised that ultimately only prudence, restraint, discipline, control and responsibility can tame and neutralise stress of any kind.

1. 9. The really very mindful handling of oneself, and the regular alternation between tension and relaxation is elementary for inner balance, because this also creates the balance for consciousness and mental and physical health. This is especially true in difficult and uncertain times, because there the energies and their powers are particularly challenged.

1. 10. The experiences, memories and experiences, emotions and other impulses from one’s own life, which have been described and symbolised and which have arisen in terms of experience, as well as the important whole spectrum of intense feelings, from happiness and sadness, but also unbridled joy, abysmal pain, intuition and curiosity, various feelings, abandonment, fear, anger and rage etc. are factors through which life is shaped and which can bring about inner balance.

With that I have now said and explained everything that I wanted to add and explain regarding inner balance.

Bermunda: What you have presented is very impressive and instructive. Unfortunately, however, the time is advanced, so I must leave, although I would still like to talk to you about it. But we can still do that when I come back here around 22:00 hrs. I want to know more about everything you have said, because what you have presented is much more than I have learned. But now I am afraid I have to go, and so I say goodbye.

Billy: Take care, see you again later.